Every year, on 10th October, we mark World Mental Health Day—a day dedicated to shedding light on a topic that holds profound significance in the workplace yet often goes unspoken. The theme set for 2023 by the World Foundation of Mental Health is ‘Mental health is a universal human right.’ The message resonates deeply, emphasising that mental well-being isn’t a luxury; it’s a fundamental right that we all deserve.
In the workplace, the importance of mental health cannot be overstated. Our mental well-being directly affects our productivity, creativity, and overall job satisfaction. As we strive to create a safer and more understanding workplace, we’d like to highlight the role of managers and the importance of recognising signs of mental distress among team members.
How Companies Can Assist with Mental Health Issues:
- Open Dialogue: Encourage conversations about mental health. Let your team know it’s okay to speak up if they’re struggling.
- Educate: Invest in workshops and training to help managers understand mental health issues better and provide necessary support.
- Resource Availability: Ensure employees are aware of available resources, such as counselling services or helplines.
As an organisation committed to ensuring workplace safety and well-being, we urge you to dive deeper into mental wellness, what it is, and what it means for your workplace. We invite you to explore our specialised courses focused on mental well-being in the workplace and gain the tools and knowledge necessary to foster a supportive environment for every member of your team. View Our Mental Wellness Courses Here